Coarse Bulgur - 2.2lb

Coarse Bulgur - 2.2lb
Our Price$2.99
Price Before$4.80
12 to 24 $2.69
25 to 48 $2.54
49 to 500 $2.39
Code2820
BrandDuruLegumes
Expiration Date Stock Qty
April 30, 2018 142

Weight2.30


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Duru Pilavlık Bulgur ~ 1000g

Bulgur for Turkish consumption is usually sold parboiled and dried, with only a very small amount of the bran partially removed. Bulgur is recognized as a whole grain by the U.S.D.A. and the Whole Grains Council. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that has not been parboiled. Whole-grain, high-fiber bulgur and cracked wheat can be found in natural food stores, Middle Eastern specialty grocers, and some traditional grocery stores. Bulgur is a common ingredient in Armenian, Assyrian, Kurdish, Syrian, Israeli, Jordanian, Palestinian, Lebanese, Turkish, Middle Eastern, and Mediterranean dishes. It has a light, nutty flavor. In Turkey, a distinction is made between fine-ground bulgur, called köftelik bulgur, and a coarser grind, called pilavlık bulgur. In the United States, bulgur is produced from white wheat in four distinct grinds or sizes (#1 Fine, #2 Medium, #3 Coarse and #4 Extra Coarse). The highest quality bulgur has particle sizes that are uniform thus allowing a more consistent cooking time and result.

Bulgur is also known as "Dalia" in North India. Dalia is popular all over the wheat-consuming regions of North India. It can be consumed as sweet dalia or regular dalia.

Ingredients: Wheat*

* Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. Please read our full disclaimer.


While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer.

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Nutrition Facts
Serving Size 1/2 cup / 100g
Serving Per Container 10
 
Amount Per Serving 100g 
Calories 342
Calories from Fat 11
 
% Daily Value*
Total Fat 1g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 76g 25%
   Dietary Fiber 18g 72%
   Sugars 0g 
Protein 12g 24%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
 Calories:2,000
Total FatLess than65g
 Sat FatLess than20g
CholesterolLess than300mg
SodiumLess than2,400mg
Total Carbohydrate300g
 Dietary Fiber25g
 
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